Monday, May 6, 2013

Black-Eyed Pea, Quinoa, Avocado Salad


This is a fresh fun salad when the standard greens are boring you.  It was perfect for this gray, drizzly, not quite warm enough day.  I love salads like this, a whole meal if you want - with beans, grains, and veggies a plenty.  And will be just as good the next day.  I served it over arugula and with a small piece of salmon on the side that needed to be cooked.  I will no doubt be eating it on top of arugula for many more meals this week.


Makes 5 - 1 Cup servings
Ingredients:

Dressing: 

1T Dijon Mustard
Juice of 2 Mandarins
1T canola oil
dash of garlic powder





Salad:
1/2 C raw quinoa cooked to package directions
1 can black-eyed peas, rinsed and drained
1 avocado diced
handful small tomatoes diced or 1 large
1 red bell pepper and 1 yellow bell pepper diced
salt and pepper
arugula


Directions:
Start quinoa on stovetop.  1/2 C quinoa and 1 C water.  While that is simmering - dice all of the things that need dicing.  Toss everything together, letting quinoa cool a bit before adding into salad.









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