"BBQ" Chicken Sammich

Step 1. Impulsively buy a whole chicken when you're grocery shopping.

Step 2.  A few days later, after you've already eaten dinner, oil it, salt and pepper it, and season it with whatever herbs you want.  Last night I used Tony Chachere's because who doesn't love cajun spice?

Step 3. Roast it.  Time/Temp of 425 for 90 minutes for a normal sized chicken.  Magically, this is the same amount of time it will take you to watch 'You've Got Mail.'

Step 4. Let chicken cool and rest.  Pick it a part and package it up for lunch during the week.  (I think later this week I'll use some for my delicious curried chicken salad.)

Step 5. When packing your lunch haphazardly at 7:55am, grab a portion of chicken and add 2T of your fave BBQ sauce to the same container.  (Also pack, spinach, sandwich thin, veggie sides, and a piece of fruit.)

Step 6. Noon - go to the cafe.  Toast bread.  Heat chicken for 60 seconds.  Make a sammich with spinach and "BBQ chicken."

Yum.